Our team
Jason Logan
Registered Social Worker
OCD is usually a life-long (chronic) disorder; however, as a therapist with lived experience, I have personally overcome it and so have many of my clients over the years. Common emotions that you are probably feeling are anxiety, guilt, shame, depression, anger, and disgust. Please understand that you are not alone as OCD affects 2% of the entire population.
We will first focus on reducing and ultimately stopping your compulsions, which are driving the disorder. There will be a strong emphasis on stopping the OCD rumination cycle as well as learning to process and go through many of the hidden and disguised emotions that are happening beneath the surface. We will also focus on transcending your pain into purpose.
With determination, I trust that we can fight back against your OCD together. I want to walk with you as well as provide all of the necessary tools and skills so that you can have a rich and meaningful life moving forward in your recovery and life journey. I am passionate and dedicated to helping you and your loved ones.
Mandy Taylor
Registered Psychologist
I specialize in skills-based OCD and Anxiety Treatment. Do you struggle with unwanted intrusive thoughts or feelings? Is overwhelming anxiety preventing you from enjoying meaningful and life-enhancing activities? Do you spend hours ruminating, worrying and engaging in repetitive behaviours to alleviate your anxiety? You're not alone. This can feel overwhelming, but effective treatment is available. I specialize in compassionate, evidence-based treatment for OCD, Anxiety Disorders & OCD-Related Disorders, empowering you to reclaim your life.
I will teach you practical strategies to handle difficult thoughts, anxiety, and compulsive behaviors, helping you build resilience and confidence. Together, we will identify the specific challenges you face and work collaboratively so that you can focus on your goals and values, moving towards creating the life you desire.
In our sessions, we will set realistic goals and work at your pace, celebrating your progress along the way. You deserve to live a fulfilling life free from the constraints of OCD and anxiety. Reach out today to schedule a free 15 minute consultation, and let’s begin this journey toward healing and empowerment together.